Eat well for a long and healthy life – that’s a mantra that we’re all familiar with, but what are the best foods to help us achieve that goal? In this article, we give you an overview of some of the most healthful and nutritious foods. What are the best foods for a healthful diet?…
Botox, face lifts, skin creams, and face peels — these are just a handful of the many treatments and products used in the quest for younger-looking skin. A new study, however, suggests that the key to a youthful appearance may lie in our genes. Researchers found that women who look young for their age tend…
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